My crazy journey through the 12 week challenge at my gym... or getting hot, same thing.
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Monday, January 16, 2012
It begins!
Ok, say we are on day 1 of the challenge... thank...god. I went and got my weighed and measured on Thursday and I feel gross. I gained 12 lbs over the holidays and vacation and several inches on my waist. Gross gross gross... My only saving grace is that I tend to hold a ton of water and so now that I'll be drinking alot of water again, most of the should come off within a week or two. I have my meal all planned out today which includes: Breakfast-protein shake, snack-apple and string cheese, lunch-hard boiled eggs and cucumbers, snack-cottage cheese and carrots, dinner-chicken breast and peppers/onions. Walla! Sounds healthy right? I also made a workout plan with my trainer... its going to be tough but I know I can do it. I have to workout 6 days a week but 2 of those are personal training sessions, and 1 is a hot yoga session a week on the weekend. I get Sundays off :) I have to do cardio pretty much everyday, but only 30 minutes for now. Thats not so bad. Im really excited about this! Talley Ho!
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